Monday, August 11, 2008

shred day 4 - complete!

i cannot believe how fast i can see results with this work-out dvd. talk about a self-esteem boost! i can feel muscles i have never felt before and see my upper body tightening up. and i'm only on day 4!! what will i look like on day 20?

regardless i am feeling 100% better than i have in quite some time. even though i am sore every day, it's so worth it.

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