I'm on the cleanse again. Yep, I know. Today is the end of my 3rd day. I have another co-worker joining me so it's been nice to have encouragement at work. We send each other negative instant messages about how much we hate this. It helps.
I've stayed away from the cafeteria and sit outside to read a book. Today I started to get really tired. I did work out the previous night and I could feel the effects. I went to visit a co-worker in the coffee shop and almost cried staring at the cupcakes and treats. I had to leave quickly.
Overall, it hasn't been too bad. I went to sleep after I got home today and am looking forward to more sleep. I'm down 7lbs. That may be only water weight, but I will take what I can get. Hopefully by late next week I will be back in normal weight range and just crank up my workout level to be ready for Jamaica. Damn bikinis.
2 comments:
7 pounds is awesome! But I'm sure it is absolutely horrible to be doing the cleanse. You'll be so happy as you are running around the beach in Jamaica!
I know exactly what you mean here. i hate getting into bikini shape!
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